Fitness Articles
3 Reasons Why Fitness Careers Will Continue to Grow; Even in This Economy
-Even with most Americans tightening their financial belts these days, careers in the fitness industry are continuing to grow...
How to Become a Personal Trainer
-Becoming a personal trainer is only the first step; learning how to become a successful trainer is the hard part...
A Lifetime of Fitness
-Healthy people are more productive. They are absent...
The Dynamics of Progress
-A blood cell lasts 60-120 days. In 3-4 months the entire blood...
Functional Training
-Over the past ten or so years, the term “functional training” has become a popular catchphrase in the fitness industry...
Become a Personal Trainer - Basic steps for becoming a trainer
-Paige Waehner, About.com
The Time is Now to Improve your Resume
-This down time with a smaller clientele creates an opportunity for you.
Training Tip: Are you “Cardiac Drifting”?
-Cardiac drift is the tendency for the heart rate to rise gradually throughout a workout due to dehydration and/or rising temperature within the muscles despite a fairly consistent level of effort or steady work rate.
More articles are on the way very soon...