Course Title : Spencer Pilates Instructor

Continuing Education Units : NESTA 1.5 CEUs, ISSA 20 CEUs, 24hr Fitness 2.0 CEU's

Prerequisites : Moderate flexibility, comprehension of English, basic fitness experience

Learning Format : Home Study multiple choice exam & demonstration photos with explanation of movements

Materials : Manual on CD-Rom (easily printed), and DVD lessons (4 discs)

Completion Time : Approximately 3-4 weeks

Earn the title of "Spencer Pilates Instructor"

Cost: $199