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How to Attract Clients to Your Online Personal Training Business

07/10/2020 by jse

How to Attract Clients to Your Online Training Business As many countries start making plans for opening back-up, many gym and studios continue to remain empty and personal trainers and coaches who relied on the steady stream of members to support their business are trying to figure out how they can continue to train clients […]

Filed Under: Blog Tagged With: become an online personal trainer, fitness classes using video conferencing technology, fitness industry future, how to become an online personal trainer, how to setup an online personal training business, online fitness coaching, online group fitness classes, online group personal training, online personal trainer certification, online personal training, online personal training solutions, online tools for coaches, online tools for personal trainers, personal training certifiction, personal training in a gym, virtual coaching, virtual personal training, zoom for coaches, zoom for personal trainers

Guide to Live as a Digital Nomad Fitness and Coaching Professional

07/06/2020 by jse

start a digitl nomad lifestyle

How to Live the Digital Nomad Coach/Trainer Lifestyle: Travel, Adventure, High-Profit Business Models Any Budget. Any Adventure. Any Destination. Any Business Niche. Imagine traveling anywhere in the world. You can enjoy as much time as you like in each location. You can enjoy a highly profitable fitness, nutrition, or any niche coaching business while spending […]

Filed Under: Blog Tagged With: digital nomad coach business, online fitness business, online personal trainer software, personal trainer digital nomad, remote work model for coaches, starting an online coaching business, teaching fitness in thailand, travel fitness business

How to Build The Perfect Gym in Your Garage

06/17/2020 by jse

low cost garage gyms

Gyms around the world are downsizing, closing, re-configuring and changing course because of COVID-19 standards.  Some gyms and health clubs are doing very well.  Some personal trainers and fitness pros just want to build a garage gym and keep things simple….. and keep more money. We discuss the global trend here. We asked our fans […]

Filed Under: Blog Tagged With: building a garage gym, home fitness business, home gym ideas, how to build a garage gym, personal trainers working in garage, training in a garage gym

Water, Fluids, and Electrolytes – The Science of Hydration

06/11/2020 by jse

dehydration and sports performance

Understand hydration basics for clients in training settings Be able to assess your client’s hydration status Describe how different ambient temperatures affect hydration Know guidelines for intake of fluid before, during and after PA Hydration Water is the most important nutrient and it accounts for 50 to 60% of overall body mass. Lean body tissues […]

Filed Under: Blog Tagged With: Are sports drinks helpful for electrolytes?, dehydration in athletes, Do electrolyte drinks really work?, effects of dehydration, hydration for athletes, sodium after workouts

How to Have a Successful Outdoor Fitness Business in Any Weather

06/11/2020 by jse

workout ideas in bad weather

Rainy Days. Snow. Wind. Excessive Heat. One of the biggest questions a fitness professional has about starting an outdoor fitness business is the following: What do I do when the weather is bad? This is a good question, and a reasonable question. And, the variety of solutions you have waiting for you may be surprising. 

Filed Under: Blog Tagged With: exercise in the heat, exercise in the rain, exercise in the snow, exercising in bad weather, outdoor fitness training, outdoor workout ideas, teaching fitness outdoors

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