How to Live the Digital Nomad Coach/Trainer Lifestyle: Travel, Adventure, High-Profit Business Models Any Budget. Any Adventure. Any Destination. Any Business Niche. Imagine traveling anywhere in the world. You can enjoy as much time as you like in each location. You can enjoy a highly profitable fitness, nutrition, or any niche coaching business while spending […]
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How to Build The Perfect Gym in Your Garage
Gyms around the world are downsizing, closing, re-configuring and changing course because of COVID-19 standards. Some gyms and health clubs are doing very well. Some personal trainers and fitness pros just want to build a garage gym and keep things simple….. and keep more money. We discuss the global trend here. We asked our fans […]
Water, Fluids, and Electrolytes – The Science of Hydration
Understand hydration basics for clients in training settings Be able to assess your client’s hydration status Describe how different ambient temperatures affect hydration Know guidelines for intake of fluid before, during and after PA Hydration Water is the most important nutrient and it accounts for 50 to 60% of overall body mass. Lean body tissues […]
How to Have a Successful Outdoor Fitness Business in Any Weather
Rainy Days. Snow. Wind. Excessive Heat. One of the biggest questions a fitness professional has about starting an outdoor fitness business is the following: What do I do when the weather is bad? This is a good question, and a reasonable question. And, the variety of solutions you have waiting for you may be surprising.
Close Your Small Box Gym and Take Your Business Home
Close Your Small Box Gym and Take Your Business Home At the beginning of the year, the global fitness industry was valued at nearly $100 billion. In a previous post on our predictions for the fitness industry, we looked at numerous informal polls targeting fitness enthusiasts and consumers. Their response varied widely as to when […]
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