Blog
A Case for Outdoor Fitness – COVID FITNESS BUSINESS PIVOT
Solutions for Trainers and Coaches Who Want a Change Now Gym Closed? No Problem! Rent Too High? We Have Solutions! Tired of Franchise Fees?
Pivot From Teaching Exercise to Sports and Fitness Psychology Coaching
How to Pivot from Exercise Instruction to Sports and Fitness Psychology and Mindset Training What if your gym closed for good? What if the expenses
Why Exercise Keeps You Healthy and Strong During Coronavirus (COVID-19) Pandemic
Why Exercise Keeps You Healthy and Strong During Coronavirus (COVID-19) Pandemic Many of us are being asked to work from home and are having to
The Financial and Personal Benefits of Online Personal Training in 2020
The Financial and Personal Benefits of Online Personal Training in 2020 As many countries start making plans for opening back-up, many gym and studios continue
Tech and Video Conferencing Solutions for Personal Trainers and Coaches
Tech and Video Conferencing Solutions for Personal Trainers and Coaches Modern-day problems require modern-day solutions. COVID-19, novel coronavirus disease has changed the context of the
Running an Online Figure & Physique Training Business
Figure and Physique training (body transformation) is a competitive business, and you need to take the right steps to make your business stand out. The
How to Reignite Your Passion for Training, Coaching and Consulting
Being a personal trainer or coaching professional takes far more than the surface knowledge required to sit for a national exam. It takes passion, intention,
Building Momentum for Your Online Personal Training Business
Building Momentum for Your Online Personal Training Business Providing online personal training or coaching opens up an entire world of possibilities. Suddenly you’re no longer limited
Boosting Your Immune System While Social Distancing
Boosting Your Immune System While Social Distancing There is no magic pill guaranteed to boost your immune system and protect you from Covid-19, but there
Virtual Personal Training Using Zoom
Virtual Personal Training Using Zoom The advent of the internet and social media has connected the world in ways that were not possible just decades
Why People Continue Paying for Training and Coaching (And How You Can Stand Out!)
Why People Continue Paying for Trainers and Coaches Providing online fitness training and coaching opens up an entire world of possibilities. Suddenly you’re no longer
How to Train Clients Online and Work From Home [UPDATED]
How to Train Clients Online and Work From Home In-home personal training services are becoming more popular, as they provide a convenient way to get
Personal Training Pregnant Clients | Prenatal Training Advice
Personal Training Pregnant Clients | Prenatal Training Advice Exercise makes you feel good! We know this, study upon study upon study has revealed the countless
Does Kinesiology Tape Really Work?
Does Kinesiology Tape Really Work? Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape can benefit a wide
Creating an Effective Exercise Program for Senior Clients
Creating an Effective Exercise Program for Senior Clients Being inactive is a risky prospect for seniors. Studies show that most seniors lose the ability to