Best Practices for Coaching Clients with Health Problems
Written by Mark Teahan Spencer Institute Education Director How to Coach People With Specific Health Challenges It happens – a coach meets with a client
Written by Mark Teahan Spencer Institute Education Director How to Coach People With Specific Health Challenges It happens – a coach meets with a client
How Does Combining Stress and Sleep Coaching with Personal Training Improve this Trainer’s Business? Today we are spotlighting NESTA and Spencer Institute student, Kerstin Smalls.
Strengthening Exercises for Hands & Feet When it comes to exercising and keeping healthy, most f your clients will have every area of the body
Rattana Manalo is Passionate about being a Fitness Professional Rattana has been a certified fitness professional for 4 years. During Covid, she decided to go
What is Unilateral Training? Unilateral training is a type of strength training that focuses on performing exercises with one side of the body at a
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