THE COLLAGE OF NUTRITION AND FITNESS CERTIFICATES : The passion for fitness science can ignite you the quest for knowledge... I have not included any of my medical certifications here!
#drbasudevtewari #weightlossdoctor #fitnessscience #weightlosscoach #weightlossinkolkata #fitnesslover #fitnet #fitnetstudioandclinic #personaltrainer #fitnesstrainer #nutritionist #nesta #nestacertified #onlinefitnesscoach #onlinefitness #onlineweightloss #onlinedoctor #onelifebaby❤️ #bodytransformation #transformationjourney #dietitiansofinstagram #nutritionandfitness #holisticnutritionist...
My certification officially arrived & I want to say thank you to everyone who guided me in the right direction. Coming out of this quarantine with a new focus and determination. Laser Focus Athletic Development, LLC. #nesta #nestacertified #fitness #laserfocustraining #laserfocusathleticdevelopment #onlinetraining #hole14 nestacertification #nestagiveaway...
Meet Vineet Sharma vineetsharma_88 , a successful businessman from Jagdalpur. Despite his tremendous work load & busy schedule, his commitment towards his health has remained unparalleled.
He put blind faith in me & remained unbelievably dedicated & sincere throughout his journey towards a fitter body. His spectacular transformation is for all to see.
With sheer discipline he managed to lose 10 kgs & decrease his body's fat percentage from 22 to an astounding 8%.
Vineet, you are a true inspiration to every person on their journey to fitness.
It has been my pleasure to guide you. Thank you for giving me the opportunity to train such a committed person like you.
#eatclean #staylean #nestacertified
Since today is World Sleep Day it seems like the perfect time to share that I recently got certified as a Sleep Science Coach! 🥳
I’ve had my own share of sleep struggles, most notably my dependence on Ambien which I’ve fortunately been free from for 7 years.💊
Over the past year, I’ve become obsessed with optimizing my sleep. And I’ve also come to the realization that there are a LOT of women who’ve been struggling with their own sleep. Since getting good sleep is so closely tied with overall health I feel pulled to help these women by sharing what I’ve learned from my own journey and from nestacertified.
To deepen my knowledge about nutrition and the practice of coaching in general I’m also in the process of getting my health coaching certificate. My goal is to be set up to officially start my sleep coaching practice later this year. Til then, stay tuned for some more sleep tips over the coming months.
What is YOUR biggest sleep struggle lately?😴...
I PASSED 🙌🏼🙌🏼🙌🏼 Biomechanics Specialist Certification taught me everything about human movement and #kinesiology 😊 I learned so much and was reminded of a lot of things I already knew. This new batch of information has already helped me advise clients and myself during workouts. If you’re feeling out of shape, tight, sore, or experience chronic pain let’s talk. We can start slow and work on adding functional movements to your weekly routine. Cheers for movement! #nestacertified #nestagiveaway nestacertification nestacertified #serenafit #philadelphia #wellnessjourney #fitnessjourney #fitnessmotivation #fitnessgoals #wellnessgoals #wellnesscoach #healthyliving #healthylifestyle...
I’ve never wanted to be just GOOD. I strive to always be my BEST. That’s why I worked with nutritionists, sport psychologists, sleep doctors, elite trainers, and great coaches during my career. I could not have made it to the peak of my sport without them.
In order to help YOU learn now, I’ve once again challenged myself to be the best.
Fully Equipped Athlete is a program that combines the experience of playing 7 years in the big leagues, with up to date science and new knowledge I’ve gained from recently being Certified as both a Sports Nutritionist and Mental Performance Mastery Coach. I am also currently working towards a precisionnutrition cert. to grow even more.
EXPERIENCE from playing and knowing what it takes to perform at the MLB level + EDUCATION from experts in various fields = ONE-OF-A-KIND TRAINING PROGRAM.
This right here is for all the athletes who want to be the best version of themselves, on and off the field. 👊🏻
Your boy's now an INTERNATIONALLY CERTIFIED FITNESS NUTRITION COACH. 🍱
This brings in more credibility, more knowledge, and a stronger will to change people's lives for the better. Knowledge is power! Level up, but yearning for more, one baby step at a time! 💪
#certifiednutritioncoach #nestacertified #nutrition #Fitness #Gratitude...
🔹Yet another milestone, yet another big step towards my passion.
Didn't take long to complete this international certification because of the certificate present in the second picture.
🔹The knowledge gained during getsetgofit internship course was so good that the Nesta Nutrition course seemed pretty easy for me.
🔹Thank you yashovardhan13 and thefitmacha for structuring the internship program and content in the best possible way.
I would definitely suggest everyone who is looking to make a career in fitness industry to do this internship.
#fitnesseducation #fitnesscourse #nestacertified #nutritioncourse #nutritioncoach #fitnessknowledge #intership #certifiednutritionist #certifiedfitnesscoach #certification #fitnesscoaching #fitnesscertification #getsetgofitness #onlinefitnesscoach #transformationcoach #nutrition #nutritionist...
Meet our graduate & now full time trainer at Self Made in San Diego ty.training
"I passed NASM in 3 weeks. I wasn't sure where to start when it came to growing my own brand, getting clients, or really even where to begin until I came across Show Up Fitness. Luckily I was able to learn during COVID ONLINE and turn an unfortunate situation into a amazing one. They helped me become confident with my programming and continue to help my social media presence. I did the tier 3 which allowed me to join live class sessions, meet with Chris for mentoring, and build a brand of MY OWN. I can’t thank everyone enough, not only for the help and guidance, but the constant support and encouragement. I now run my own business and it’s going better than ever. Whether you're looking to become a trainer, want to be more than an average trainer, or a confused cERtIfiED one, Show Up Fitness is where you need to start. Separating yourself from the pack is vital and this is the way to do it. Don’t just be another trainer, be the next best one. SHOW UP!"...
Here's Tanvi, one of my clients. tanvivij
Struggling with major depressive disorder & severe anxiety issues,
this wonder woman gathered all her energy & decided to put every ounce of courage she had into making a change for herself.
With crazy determination & hard work, she's lost almost 15kgs in 3 months & has gained tremendous amounts of faith & confidence in her own self.
She says this is just the beginning of her journey & has a long way to go.
proud of you, woman.#staylean #nestacertified
#sportsnutritionist #fatloss #weightlossjourney #fatlossjourney #womenpower #transformationchallenge #transformationjourney #tanvirgrewaltransformer...
Achievements are glorified on social media... but the number of failed attempts are never mentioned.
For me, the failures seem like a long stretch of road that is (fortunately) behind me, that has led me to become a Fitness and Nutrition Coach. Now that I have understood #nutrition as a science, it’s not that complicated. The only thing you need is consistency and some basic knowledge.
Apart from blowing my own trumpet, (which is my second favourite thing to do nowadays) I wanna leave you’ll with one thought... pay attention to the GOALS you set for yourselves.
Unrealistic or aggressive #goals can set you up for disappointment and/or lead to loss of motivation midway as the road ahead seems wayyyyy tooooo long.
𝐒𝐨 𝐈 𝐮𝐫𝐠𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐬𝐞𝐭 𝐒𝐦𝐚𝐥𝐥𝐞𝐫 𝐆𝐨𝐚𝐥𝐬.
Smaller Goals mean that you get to 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝗪𝐢𝐧𝐬!
Bole to... if you need to climb 50 floors... think of climbing 5 floors at a stretch. When you reach the 5th floor, pat yourselves on your back, cz you are now closer to your target than before you began. Then all you have to do is repeat 9 more times. Trust me, it will be a breeze and definitely a far more gratifying experience!
𝘚𝘰 𝘩𝘦𝘳𝘦’𝘴 𝘵𝘰 𝘮𝘺 𝟻𝘵𝘩 𝘧𝘭𝘰𝘰𝘳 😉...