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What Is The Difference Between Macro Counting And Calorie Counting?

05/07/2019 by Liz

Is counting macros good for weight loss?

As a Nutrition Coach or Certified Personal Trainer, or Personal Fitness Chef, you know that losing weight is difficult for many of your clients. While tedious, counting calories daily can make the difference between gaining or losing body fat each day. Here are a few tips to share with your clients that can make the […]

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