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Fitness Articles
3 Reasons Why Fitness Careers Will Continue to Grow; Even in This Economy
The Dynamics of Progress
-A blood cell lasts 60-120 days. In 3-4 months the entire blood...
Exercises
Abdominal Crunches
-Learn the proper technique for abdominal crunches in 3D!
Chest Press
-Learn the proper technique for the chest press in 3D!
NESTA News
Personal Trainer Jobs
NESTA's forum for job seekers and employers looking to find personal trainers and fitness professionals.
Fitness Professional Education and Business Development Resources
Coaching: The Spencer Institute offers you several training courses including Wellness Coaching, Stress Management, Food Psychology, Sports Psychology and more...
Triathlon Coaching Program:
NESTA has been chosen by ITCA to create its triathlon coach education program.
Personal Trainer Tools:
Tools and resources to help fitness and wellness professionals attain high levels of success and prosperity. You can and will do it! Now you have all the tools you'll need to reach the top...FAST!
Become a Polar Heart Rate Monitor Distributor:
Download the application here to give your clients the technology they are looking for and start making extra $$$ today!
Build Your Client List:
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Personal Trainer/Pilates/Yoga Insurance:
Philadelphia Fitness and Wellness Insurance is pleased to provide a highly competitive insurance program for NESTA members and associates.
Attention Club Managers/Owners
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