Level Up & Earn More: FREE Lifestyle & Weight Management Course Included with Purchase!

100% Online Training

Become a NESTA Certified Speed, Agility and Quickness Specialist

In-Depth Training

Certified Speed, Agility and Quickness Specialist

Ongoing Support

Invest in Your Athletes' Success. Become a Certified Speed, Agility and Quickness Specialist and empower them to achieve their full potential.

The NESTA Speed, Agility and Quickness (SAQ) Specialist program is designed for trainers and coaches who want to elevate their clients' performance to the next level.

Whether their goal is to dominate on the football field or excel in basketball or MMA, conquer the track, become a weekend warrior, or simply elevate their casual exercise routine, this program provides you with the tools to transform their game.

Learn to design explosive SAQ programs that unlock peak performance for any athlete. Master proper technique, training protocols, and biomechanics to create game-changing drills that will boost speed, agility, and quickness. Start today!

Go beyond one-size-fits-all training.

Our program empowers you to create personalized, comprehensive SAQ training programs that require minimal or no equipment. You'll learn how to design proper progressions or regressions based on individual needs and situations, ensuring everyone – from seasoned athletes to casual exercisers – makes effective progress.

SPEED, AGILITY AND QUICKNESS (SAQ) SPECIALIST



Single Payment

$379

Refer to training, CEUs, and exam details below.


Company Policies

Why This Program is Essential:

Individualized Assessments: Go beyond generic training. Gain a deep understanding of each athlete's strengths, weaknesses, and limitations through in-depth assessments. Motivate them with a clear roadmap to success.

Science-Backed Training: Become an expert in the science of athletic performance. Our program explores biomechanics, anatomy, and physiology to design programs that optimize performance and minimize injury risk.

Effective Program Design: Master the principles of SAQ training, including periodization, drill selection, and progression strategies. Design effective and efficient training programs tailored to each athlete's goals.

Empowerment: Gain the confidence to create your own drills and adapt programs to specific needs, even with limited resources.

Become a Highly Sought-After Expert: The NESTA-SAQ Specialist program provides you with valuable credentials that set you apart in the fitness industry. This specialization positions you as a trusted advisor with the knowledge to deliver superior results for your clients, boosting your credibility and earning potential.

Don't just train athletes, empower them to become champions. Enroll today!

The NESTA-SAQ provides you with everything you need to design personalized SAQ programs and elevate your clients' performance.

Program Design

Exercise Science

Safety & Injury Prevention

Stretching and Warm-Up

Equipment Options and Selections

Non-equipment Drills

Options for Indoor and Outdoor Training

Special Considerations

Speed Training

Drills for martial arts

One-on-One and Group Training Options

and much more…

speed agility and quickness, SAQ

Key Learning Outcomes

Needs Analysis: Conduct comprehensive assessments to identify individual and sport-specific requirements.

Program Design: Develop effective and efficient training programs tailored to each athlete's goals.

Drills & Instruction: Master a comprehensive toolbox of drills for speed, agility, and quickness improvement.

Case Studies: Learn from real-world examples of successful SAQ training implementation.

NESTA-SAQ Certification Details:

Prerequisites: None

Invest Once, Benefit for Life: Your certificate is valid forever, reflecting your ongoing commitment to training excellence.

Learn at Your Pace, Train Anywhere: This program offers a flexible learning format. Access the comprehensive digital training system on any device, allowing you to learn on your schedule and track progress wherever you go.

Start now, access forever: This program is designed for flexible learning. Complete it within a year, and enjoy lifetime access to training materials.

Convenient Exam, Instant Results: Complete the 100-question online exam (3 attempts) whenever you're ready. Get instant feedback and celebrate your success!

Maximize Your Learning: Need additional exam attempts? A $95 retest fee applies.

Earn the prestigious title of "Certified Speed, Agility & Quickness Specialist"

Pass the exam (70% or higher) and instantly download your digital certificate!

Free printed certificate within North America! International shipping available for an additional fee.

Continuing Education Units: NESTA 2.0 CEUs, ITCA 2.0 CEUs, MMACA 2.0 CEUs, ISSA 15 CECs, NASM 1.9, Spencer Institute 2.0 CEUs.

Take Action & Transform Your Clients' Results

Enroll now and start creating personalized training programs that deliver real results for your clients.