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100% Online Training

Become a NESTA Certified Speed, Agility and Quickness Specialist

Comprehensive Training

Certified Speed, Agility and Quickness Specialist

Complete Career System

Ongoing Support

This is a perfect training program for personal trainers, sports coaches, and martial arts conditioning experts. You can now become a Speed, Agility & Quickness Specialist!

The NESTA Speed Agility and Quickness Specialist (SAQ) program is designed for sports and fitness training professionals who want to expand their careers and provide superior sports performance coaching to their clients and athletes.

Graduate Testimonial:

“Dear NESTA, I am a graduate of the SAQ program. I thought you’d like to know that one of your graduates of the NESTA Speed, Agility & Quickness program has published a book. It’s titled, ‘PLAY FASTER Speed, Agility & Quickness for Soccer’ by Thomas M. DeNigris. I could not have accomplished all of this without NESTA. Thank you so much.” Sincerely,


Single Payment


* Additional shipping fees & delivery times applies to students living outside of North America.
Refer to training, CEUs, and exam details below. Company Policies


NESTA 6-Month Payment Plan

No credit check.
Only credit or debit card required.


Coupon codes or discounts cannot be applied

Includes all listed under Single Payment

Exception : Exam may only be accessed after all payments have been received

Payment Plan Terms: $68/MO automatically debited/credited every 30 days, for the next 6-months

(includes onetime $30 processing fee)

Total payments made:

$408 at the end of 6-months

Refer to training, CEUs, and exam details below. Company Policies

Course Details:

Continuing Education Units:NESTA 1.5 CEUs, MMACA 1.5 CEUs, ITCA 1.5 CEUs, ISSA 20 CEC’s, Spencer Institute 1.5 CEUs

Recertification Requirements: None. Certificate does not expire

Prerequisites: Personal Training or sports coaching background recommended, not required

Learning Format: Self-paced, 100% online training, comprehensive online training, 284 Page Manual (easily printed PDF), 67 Online Videos with Details of Each Drill/Exercise

Online training materials are Microsoft Windows and Mac compatible.

The only technology you will need is an Adobe Reader.

Exam Requirement: Passing a 100 multiple choice, non-proctored online exam with 70% or higher. Three attempts at the exam are given.

Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the third exam attempt.

Completion Time Recommendation: Approximately 3-4 weeks (must complete within one year of purchase)

Title Earned: Certified Speed, Agility & Quickness Specialist

FREE BUSINESS & MARKETING TRAINING SYSTEM: When you register, you will also receive, AT ZERO COST, the Online Coaching and Training Course and Business System. It is a comprehensive program including detailed training on business set-up, marketing, personal branding, sales, social media marketing, online coaching/training, personal development training, video marketing, advertising, networking and much more. This is a $375 value you get for FREE.
speed agility and quickness, SAQ

Trainers and coaches who work with athletes in sports such as basketball, volleyball, football, lacrosse, soccer, track & field, martial arts, and others will discover the extensive benefits of this world-class training course. This unique program will teach you how to create comprehensive SAQ training programs with little or no equipment, as well as using more advanced training tools.

You will enjoy & benefit from this comprehensive training course. You will learn technique, training protocol & proper biomechanics for speed, agility & quickness development for all types of athletes.

Your program includes a digital manual with 284 pages & dozens of detailed photos (easily printed), 67 detailed & step-by-step online training videos, and your online multiple-choice exam. After successful completion, you will earn the professional title of “Speed, Agility and Quickness Specialist.”

What you will receive when you enroll today:

Comprehensive digital manual in PDF format. The manual covers:

Program Design

Exercise Science

Safety & Injury Prevention

Stretching and Warm-Up

Equipment Options and Selections

Non-equipment Drills

Options for Indoor and Outdoor Training

Special Considerations

Speed Training

Drills for martial arts

One-on-One and Group Training Options

and much more…

Your benefits when you enroll now:

Learn technique, training protocol, and proper biomechanics for speed, agility, and quickness development

Understand the importance of testing and having a plan that will produce results

Access countless speed training videos utilizing bodyweight, sleds, bands, and more

Access countless agility training videos utilizing lines, ladders, cones, and more

Access countless quickness training videos utilizing balls, cones, partners, and more

Learn to create personalized, comprehensive SAQ training programs

Understand proper progressions or regressions based on the athlete and setting

Take your coaching skills to the next level!