Boosting Your Immune System While Social Distancing There is no magic pill guaranteed to boost your immune system and protect you from Covid-19, but there are real ways you can take care of yourself and give your immune system the best chance to do its job against respiratory illness. Lower Your Stress Your body does […]
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Virtual Personal Training Using Zoom
Virtual Personal Training Using Zoom The advent of the internet and social media has connected the world in ways that were not possible just decades ago. We can obtain full degrees, certifications, and teach – all online. Even fitness classes are available virtually and on-demand. As more of the United States goes under quarantine to […]
Why People Continue Paying for Training and Coaching (And How You Can Stand Out!)
Why People Continue Paying for Trainers and Coaches Providing online fitness training and coaching opens up an entire world of possibilities. Suddenly you’re no longer limited by location. But when faced with a whole planet filled with prospects, how do you narrow down your target market and connect with the people most likely to pay […]
How to Train Clients Online and Work From Home
How to Train Clients Online and Work From Home In-home personal training services are becoming more popular, as they provide a convenient way to get one-on-one help with fitness experts. If you have a passion for helping others achieve their fitness goals, consider starting an in-home or online personal training business. Transitioning From the Working […]
Personal Training Pregnant Clients | Prenatal Training Advice
Personal Training Pregnant Clients | Prenatal Training Advice Exercise makes you feel good! We know this, study upon study upon study has revealed the countless benefits that exercise has in reducing aches and pains, improving and stabilizing our moods, improving the effectiveness of system functions such as cardiovascular and nervous systems as well as improved […]
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