Enroll in NESTA Courses and Certifications
Choose the courses that helps you reach your goals!
Select a category or view all the courses below. Register and start your studies immediately.
- Learn how to help your clients get fit safely and effectively with our NCCA-Accredited personal trainer certification.
- This is your most affordable and fastest way to become a highly qualified certified personal trainer.
Continuing Education Credits: 2.0 NESTA CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs, 2.0 Spencer Institute CEUs
- The Master Personal Trainer Certification is an advanced specialization for those who wish to achieve mastery in the field of personal training and sports performance.
- Learn how to teach group exercise classes in a variety of formats.
- Learn how to teach an effective warm-up, cardiorespiratory segment (low-high), sculpting, bodyweight exercises, dynamic flexibility, metabolic HIIT bursts, cool-down and stretch with our Group Exercise Instructor.
Contenting Education Credits: 2.0 NESTA CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs
- Learn how to integrate yoga movements into your one-on-one training, group fitness, or group exercise programs.
- Our program is designed for yoga enthusiasts, personal trainers, current yoga instructors, and wellness professionals.
Contining Education Credits: 2.0 NESTA CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs
Nutrition & Behavior Coaching
- Learn about optimal nutrition, including proven techniques for increasing energy, optimal health, and decreased dependence on medications.
- Instantly increase your job and career opportunities with this popular professional credential.
- This course is specifically designed for sports trainers and coaches.
- Learn cutting-edge techniques for increasing sports performance, reducing recovery time, and enhancing the overall well-being of your clients.
- You can make a difference in reducing childhood obesity and diabetes by applying the principles in this course.
- Learn how to make youth nutrition games, fun food choices for kids, and how to overcome objections to certain food likes and dislikes with 0ur Kid’s Nutrition Specialist course.
Continuing Education Credits 1.5 NESTA CEUs, 15 ISSA CECS, 1.5 Spencer Institute CEUs, 1.5 MMACA CEUs, 1.5 ITCA CEUs
- Help your clients achieve their weight loss or weight management goals using the latest proven strategies.
- Learn how to identify and solve your client’s emotional, behavioral and physical challenges.
- Understanding biomechanics, human movement, and joint function gives you skills that quickly make you a high-level fitness expert.
- Your clients will benefit by receiving better training, improved performance, and a reduction in injuries.
Continuing Education Credits: 4.0 NESTA CEUs, 1.9 NASM CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs
- You will learn how to improve your clients’ range of motion, flexibility, and body awareness.
- This course provides you with university-level, advanced anatomy and kinesiology lectures in a detailed and easy-to-follow format.
Continuing Education Credit 4.0 NESTA CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs , 2.0 MMACA CEUs, 2.0 ITCA CEUs
- Learn advanced core training principles, concepts, and programming.
- This course includes an in-depth and engaging science lecture covering the anatomy, kinesiology, and biomechanics of the core.
Continuing Education Credits: 2.0 NESTA CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs
- Our Metabolic Conditioning Coach course is the #1 training system that will help your clients burn fat, lose weight, build muscle, improve cardio and quickly get into the best shape of their lives.
- Become certified metabolic and HIIT training specialist in your area.
- Learn how to design fitness training programs to target your clients ideal heart rate zones.
- Our Heart Rate Performance Specialist course will teach you how to monitor, asses and design the appropriate FITTRR (Frequency, Intensity, Time, Type, Rest/Recovery, and Rate of Progression) variables with helpful tutorials and specialized “plug-and-play” forms.
- This unique program will teach you how to create comprehensive SAQ training programs with little or no equipment, as well as using more advanced training tools.
- This comprehensive training program will give you everything you need to coach and train clients who want to compete on stage, or just have the body of a competitor.
- Understand how to apply different coaching strategies, depending on your client’s unique needs and capabilities.
- Learn how to keep your clients safe by learning essential injury treatment and prevention.
- You will learn to promptly recognize an injury, and ensure that your client seeks appropriate medical care to minimize downtime from training and ensure their safety.
- Developed by legendary coach and strongman, John Brookfield, the originator all the Battling Ropes Systems.
- This course teaches velocity, strength endurance, push/pull strength, the power phase, concepts as well as partner and team training methods.
- Our Kettlebell Coach course teaches you the knowledge and skills to successfully implement and instruct kettlebell training with your clients and athletes.
- Learn powerful, yet simple and effective, approach to learning and teaching proper kettlebell movements.
Continuing Education Credits: 2.0 NESTA CEUs, 1.9 NASM CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs
- Learn the MMA fitness training and conditioning techniques, and science to train top-level MMA athletes or fitness enthusiasts who want MMA fitness and conditioning programs.
- Coaches certified through this program have trained UFC World Champions.
Continuing Education Credits: 4.0 NESTA CEUs, 1.9 NASM CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 ITCA CEUs
- Our Muay Thai Fitness Coach kickboxing training system is designed for one-on-one training, small groups and large group formats.
- Multiple options for small budgets to big box gyms and all points in between.
- PURSUIT has been called a “fitness flash mob” and boot camp 2.0.
- You will learn how to implement a proven fitness business that will set you apart from other trainers and gyms in your area
- Learn to coach and train triathletes to their fullest potential with the most comprehensive training which includes science, application and proven business models.
- You will receive a complete turn-key blueprint for a successful triathlon coaching career.
Health & Wellness Coaching
Spencer Institute, the health and wellness coaching division of NESTA, provides 100% online training and certification in the health and wellness field. Click over to find the best health and wellness certification course to fit your needs.