Change lives, build a career, and make a difference.
Do you have a passion for fitness and inspiring others? The NESTA Group Exercise Instructor program provides you with the skills and knowledge to lead dynamic, effective group exercise classes – and it’s more than just following a routine.
The fitness industry is experiencing a surge in popularity, with a market projected to reach $96.6 billion by 2024 according to Wexer’s 2024 Fitness Industry Trends Driving Growth report 1. This translates to a growth rate of approximately 8.7% per year [1].
Ready to turn your passion into a thriving career? Enroll in the NESTA Group Exercise Instructor program today!
Teaching a fitness class to a group of people is so fun. I get excited each day when the class begins to fill and I get in front of the class. It’s rewarding for me and great from the entire group!
Karen Barton, Palm Springs, CA
GROUP EXERCISE INSTRUCTOR
$397
- 100% online training & online exam
- Immediate access to training & exam
- Flexible self-study
- Receive digital certificate upon passsing the exam
- Paper certificate with official seal mailed within North America 2-3 weeks upon verification
- Lifetime access to online training
Why Become a NESTA Certified Group Instructor?
To meet this growing demand, our comprehensive program provides you with the knowledge and skills to design safe, effective, and engaging group workouts.
Comprehensive Curriculum: Learn the science behind exercise, including anatomy, physiology, and how to design safe and effective classes.
Master Class Construction: Craft engaging hour-long workouts with warm-up, cardio, sculpting, cool-down, and stretching.
Become a Captivating Instructor: Develop leadership and teaching skills to motivate and connect with participants.
Empower Others: Help people achieve their fitness goals in a fun and motivating environment.
Make a Difference: Promote a healthy lifestyle and empower others to take control of their health.
Our NESTA Certified Group Exercise Instructor program can turn your passion for fitness into a powerful tool for transforming lives. Enroll Today!
Become a Group X Authority:
Develop a solid foundation: Grasp the fundamentals of anatomy, kinesiology, and exercise physiology for safe and effective instruction.
Command the classroom: Master cueing and teaching techniques to confidently lead and motivate participants.
Design Variety: Learn to create dynamic workouts with cardio training (low and high intensity), sculpting exercises, and proper stretching techniques.
Embrace Music: Understand musical beat and phrasing to seamlessly integrate music into your classes.
Cater to Diverse Needs: Learn to identify special populations and know when to seek professional advice. This ensures the safety and inclusivity of your classes for a wider range of participants
Physical Results: Help your clients increase strength, endurance, manage weight, improve cardiovascular health, and more.
Mental Wellbeing: While this program equips you to guide participants towards achieving their physical fitness goals, the benefits extend far beyond. Group training also plays a vital role in promoting mental wellbeing.
Ready to make a real impact?
Flexible learning at your fingertips:
Access our comprehensive digital manual, with a printable PDF option, and take control of your learning journey. Study anytime, anywhere!
1 – Introduction
- 1.1 Introduction to Group Exercise
- 1.2 The Fitness Industry
2 – The Science of Exercise
- 2.1 Kinesiology
- 2.2 The Kinetic Chain
- 2.3 The Skeletal System
- 2.4 The Muscular System
- 2.5 Functional Muscular Anatomy
- 2.6 Introduction to Exercise Physiology
- 2.7 Metabolism & Energy Systems
- 2.8 The Cardiovascular System
- 2.9 Proper Fuel: Nutrition Basics
3 – Group Exercise Instruction
- 3.1 Choreography & Class Building
- 3.2 Equipment and Tools for Teaching
- 3.4 Cueing & Learning Styles
- 3.5 The “It Factor”
4 – Safety, Liability & Scope of Practice
- 4.1 Safety
- 4.2 Liability & Scope of Practice
Resources
Master Every Aspect of Group Fitness Instruction:
- Extensive Training Video Library: Dive deep into our comprehensive videos covering every aspect of group exercise instruction. Learn essential techniques, programming strategies, and everything you need to lead captivating classes.
- Bonus! Learn from the Best: Gain a unique perspective from NESTA VP and renowned group fitness instructor Scott Gaines PhD. His exclusive bonus video training tackles common concerns, shares success secrets, and unveils the methods used by world-class instructors.
NESTA-GEI Certification Details:
Prerequisites: None
Lifetime Certificate: Certificate does not expire
Learning Format: Learn on your schedule, train on any device using our digital training system including all training and progress tracking tools.
Exam Requirements: Take the 100-question, online, non-proctored exam (3 attempts) at your own pace. Know your results instantly!
Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the third exam attempt.
Completion Time Recommendation: Complete within one year of purchase.
Earn the prestigious title of "Certified Group Exercise Instructor"
Pass your exam and instantly access your digital certificate!
Printed certificate available (shipping extra if living outside of North America).
Continuing Education Units: 2.0 NESTA CEUs, 20 ISSA CECs, 2.0 Spencer Institute CEUs, 2.0 MMACA CEUs, 2.0 ITCA CEUs
Start your journey to becoming a group fitness instructor today!
Our flexible program allows you to learn at your own pace, in your own time.
