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5 Apps to Help You Train Clients in 2019
Whether you’re a new personal trainer looking for the best ways to communicate with your clients or a seasoned veteran who needs help keeping up
Your Predictable Success
You can make your career success far more predictable. You essentially need to create a set of rules and follow these rules to allow for
How Focus and Confidence Work Together to Build Your Career
You have likely experienced a time when you could benefit from more focus. And, you can always benefit from a boost in confidence. Have you ever thought
How to Feel Excited About Training & Coaching Again!
Feeling like you are stuck in a rut? It’s easy to fall into this trap of tedium and mediocrity– even as trainer or coach. In
Yoga Poses to Improve Back Flexibility
Stiff back? That comes at no surprise. According to the American Chiropractic Association, Back pain is one of the most common reasons for missed work.
Yoga Poses that Promote Joint Health
Strengthening muscles with Sport yoga will help create healthier joints, as stronger muscles will support the body, relieving stress and strain on your joints. Neck
How to Ensure a SUPER SUCCESSFUL New Year
Whether it’s in a group fitness setting or one-on-one training sessions, January is the best time to build a strong and consistent client base. That
Quick Tips for Giving Better Training & Coaching Feedback
Hello, Giving feedback to students is a necessary method to bring recognition into a student’s mind about their own body mechanics and shine a light
Coaching tips for…Coaches?
Heading into the new year, this is a great time to revisit your coaching skills and strategies. Whether you are new to the coaching/training world
Grow Your Training Business with 2019’s Top Health & Fitness Trends
As we near the end of this 2018 and the start of the new year we want to share some useful info that might just
How Coaches & Trainers Get Ahead in 2019
We have been helping people just like you since 1992. Over that time, we have worked with over 65,000 trainer, coaches, mentors, and instructors. Over the years,
Common Dysfunctions of the Spine
To say the spine is rather complex would be an understatement. This short informative excerpt will only scratch the surface of spinal function and the
How to Structure Your Yoga Class
When you’re planning your yoga classes, you might feel overwhelmed by the infinite number of sequencing options. However, there’s a basic class structure that almost
Working with Injured Yoga Students
One of the main focuses of Yoga is somatic longevity and working with the system of your student’s bodies to prevent injuries and promote health.
How to Market Yourself to Get More Clients
Your marketing efforts never end. They don’t even take a day off. If that sounds like a daunting task, you can relax. Many of your marketing strategies