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anatomy for fitness trainers

Anatomy Review for Personal Trainers and Fitness Professionals

The Central Nervous System (CNS) The CNS is comprised of the brain (command center of the body, i.e. the body’s central computer) and spinal cord (the transmission pathway for the commands from and to the brain). The PNS has the sensory and motor divisions and contains 43 pairs of nerves: 12 pair of cranial nerves

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