Your Significant Role as a NESTA Certified Personal Fitness Trainer By definition, a personal fitness trainer is a fitness professional that provides individualized exercise programming and client instruction. Programming and client instruction has changed dramatically over time and will continue to change for years to come. Your NESTA education and continuing education courses are designed […]
How To Integrate Health Coaching With Personal Training
How To Integrate Health Coaching With Personal Training Millions of people are unhealthy, obese, diabetic, hypertensive, lethargic and unmotivated. They didn’t plan to be this way or want to be this way, they just don’t know what to do. They’ll go through life jumping from one fad diet to another, with no results, leaving them […]
What You Didn’t Know About Becoming a Personal Trainer
Being a personal trainer or health and fitness professional takes far more than the surface knowledge required to sit for a national exam. It takes passion, intention, dedication, and a willingness to examine your own weaknesses and identify opportunities for growth. Holding a certification alone doesn’t define industry success. Take it seriously, put in the […]
Top Traits of Terrible Trainers
The best personal trainers are genuinely invested in their clients’ progress. We care. Our clients entrust us with their money, their time, and their bodies. Fitness pros have to stop abusing the power they have over their clients. Here are better ways to serve those clients, and improve the industry in the process. Here are […]
Discover 3 Ways To Improve Communications With Your Team Today
In a world where staying connected online is a given within any training and coaching business, we can easily bypass actually connecting with our team and our clients on a real level. In regards to communication, the combination of social networks, smartphones, and instant messaging has made the ability to connect personally with your clients […]