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Basal Metabolic Rate: What is it and How to Measure it?

03/10/2021 by Liz

Basal Metabolic Rate vs Resting Metabolic Rate Some experts use the terms basal metabolic rate (BMR) and resting metabolic rate (RMR) interchangeably. These two terms are very similar. But there is a slight difference in the definition of BMR and the definition of RMR that is helpful to understand. Resting metabolic rate is a measurement of […]

Filed Under: Blog Tagged With: basal metabolic rate, bmr calculator, bmr vs rmr, harris benedict equation, metabolic conditioning, metabolism calculator, resting metabolic rate, why is it easier for men to lose weight

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