Key Factors Affecting Your Fitness and Training Performance There are many factors affecting performance; however, we are concerned with physical training factors. Coaching requires
The Science of Gas Exchange During Exercise What is Gas Exchange in the Body, and Why is it Important? Gas exchange (or respiration) occurs within
How Did Exercise Physiology Develop? While we know that exercise psychology is derived from sport psychology, the field of sport psychology has also seen its
The overall ideology of Biomechanics is the study of forces on the human body and their effect on movement. This subject is broken down into
The Role of Biomechanics Most biomechanics textbooks state there are two primary goals for biomechanics: performance enhancement, and injury prevention or rehabilitation. Biomechanics enhance performance by
