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Functional Training Equipment

01/06/2021 by Liz

functional-fitness-training-and-equipment

What is Functional Training? Functional training is a physical fitness philosophy that emphasizes how muscle groups work together during daily activities around the home or office. It also emphasizes sports that you participate in regularly. This type of exercise can help you remain healthy and have a better quality of life by avoiding injuries from […]

Filed Under: Blog Tagged With: functional fitness coach, functional fitness trainer, functional fitness training, functional strength training, functional training equipment, functional training specialist, personal training equipment

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