Academy of Nutrition and Dietetics
Carbohydrates: The Power Nutrient
Building Blocks There is no need to fear the c-word! Carbohydrates are the body’s primary source of energy, and the brain relies exclusively on them.
GlycoGen
Building Blocks There is no need to fear the c-word! Carbohydrates are the body’s primary source of energy, and the brain relies exclusively on them.
