Picking Music for Group Exercise Classes
Picking Music for Group Exercise Classes Music is a huge component of group exercise. Many members come back to classes just for an instructor’s music
Picking Music for Group Exercise Classes Music is a huge component of group exercise. Many members come back to classes just for an instructor’s music
Designing a Successful Group Exercise Class If you’re new to group exercise or just stuck in a rut, try this fail-proof formula for creating a
Becoming an “It Factor” Instructor or Trainer You have the nuts and bolts to your new career, now it’s just a matter of refining the
No one likes to be called out for making mistakes or having poor form. Embarrass someone once and you may never have another chance to
Cueing & Learning Styles There are three basic learning styles: visual, auditory, and kinesthetic. People can be a mix of all three, but many have
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