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What is Personalized Nutrition and What are the Benefits? With the ever-increasing availability of DNA tests, at-home blood tests, and other health data tests, PN is on the rise. Personalized nutrition is nutrition advice based on a client’s individual data, such as metabolism, biochemistry, and microbiome, and may be a better tool at helping your
Your “gut” refers to your entire gastrointestinal tract forming your digestive system, from mouth to colon. Your gut is home to millions of bacteria, viruses, and fungi, which are collectively known as your microbiome. The health of your gut affects all of your body systems and is considered the gateway to your health. The gut
In anatomical terms, your “gut” refers to your gastrointestinal tract or digestive system, from mouth to colon. Your gut is home to literally millions of bacteria, viruses, and fungi, collectively known as your microbiome. Your gut is also the gateway to your health. While a portion of your microbiome may be directly associated with illness
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