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Common Sports and Training Injuries: The Shoulder

05/21/2018 by jse

Common Sports and Training Injuries: Shoulder Injuries

The Shoulder The shoulder joint is composed of three bones – the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Your shoulders are the most movable joints in your body and can also be unstable because the ball of the upper arm is larger than the shoulder socket that holds it. […]

Filed Under: Blog Tagged With: athletic injury prevention, biomechanics article, blog on biomechanics, care for shoulder injuries, common sports injuries, common training injuries, exercise recovery, fitness assessments, functional training, how can i injure my shoulder, how to prevent injuries while training, injury prevention, shoulder injuries, sports injury prevention, types of shoulder injuries

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