How do I set my weight loss goal? Archives - Personal Trainer Certification, Nutrition Courses, Fitness Education

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Help Your Clients Stop Sabotaging Their Health and Fitness Goals

Help Your Clients Stop Sabotaging Their Health and Fitness Goals Most fitness clients have loosely defined, but well-intended, fitness goals that they hope to reach

It is essential to have a thorough baseline goal setting discussion with a client that takes into account the uniqueness of body size and shape. There is no ‘one size fits all’ when goal setting, as each client is different with a variety of needs.

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Setting Goals with Your Clients

It is essential to have a thorough baseline goal setting discussion with a client that takes into account the uniqueness of body size and shape.

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How do I set my weight loss goal?

Help Your Clients Stop Sabotaging Their Health and Fitness Goals

Setting Goals with Your Clients

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