basketball player
Warm-Up Strategies for Personal Trainers
Warm-Up Strategies A warm-up is essential prior to sports activity or competition. The goal of any warm-up is mental and physical activity preparation (Gray, NSCA).
Warm-Up Strategies A warm-up is essential prior to sports activity or competition. The goal of any warm-up is mental and physical activity preparation (Gray, NSCA).
Subscribe to our newsletter for updates and member discounts.
31441 Santa Margarita Pkwy A-365 Rancho Santa Margarita, CA 92688 USA
Copyright © 2024 · NESTACertified · NESTA Personal Trainer Certification, Nutrition Courses, Fitness Education