How to Create a Business Plan That Will Grow Your Personal Training Business Running a personal trainer business is a lot like trying to improve your fitness. You need a detailed plan to give yourself the best chance of success. A company without a business plan is like a client without a routine or program. […]
Personal Training vs. Strength and Conditioning: What’s the Difference? [UPDATED]
What is Personal Training? By definition, a personal trainer is a fitness professional that provides individualized exercise programming and client instruction. They motivate clients by helping them set goals and provide feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments. These fitness assessments may also be performed […]
Path to Success for Trainers and Coaches
Every trainer’s dream is to help as many people as they can to attain an admirable level of physical fitness and wellbeing. However, the commercial aspect of practicing as a certified trainer or coach cannot be overlooked. One of the challenges many trainers have when offering their services for the first time is getting clients. […]
Setting Your Clients Up For Success
Exercise alone lacks the ability to change body composition and health. So why do we focus on just working out? Instead take an approach that will help your clients hit their goals, change their lives for the better, and make you an in-demand personal trainer. Nutrition No matter what anybody tells you; you cannot out […]
Keep Your Clients Motivated Beyond the New Year
As you can imagine fitness resolutions are front and center this time. In fact, nearly two-thirds of adults in the United States who make New Year’s resolutions have set fitness goals. Sounds great right? Well, you will also find that these number and your clients’ motivation wane as the month go by. A survey conducted […]