In this day and age of online influence and social media overload, you can get caught up in the hype put out by coaching/training “gurus” and “leaders.” As a result, you way feel a need to be like them and mimic their words, phrases and image. You need to be aware of a few important facts. […]
Your Predictable Success
You can make your career success far more predictable. You essentially need to create a set of rules and follow these rules to allow for the predictability to take place. Then, you follow the framework you created to put your success on a schedule. Here’s how it works: 1. Create a morning ritual for success. […]
How to Feel Excited About Training & Coaching Again!
Feeling like you are stuck in a rut? It’s easy to fall into this trap of tedium and mediocrity– even as trainer or coach. In the beginning, you are excited about starting to help people reach their goals and change their lives. But after some time, you may fall into a routine, and then one day […]
How to Get to the Top 2% of Your Niche
You have greatness inside of you right now. It’s ready to come out and shine. So, why is there a delay in making it to the top 2% of your niche? The answers may surprise you. The answers may anger you. You may not like the answers. None of this changes THE TRUTH about what […]
Personal Training vs. Strength and Conditioning: What’s the Difference?
What is Personal Training? By definition, a personal trainer is a fitness professional that provides individualized exercise programming and client instruction. They motivate clients by helping them set goals and provide feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments. These fitness assessments may also be performed […]