Anyone can become exhausted. What is so poignant about burnout is that it mainly strikes people who are highly committed to their work: you can only “burn out” if you have been “alight” in the first place. When you are burnt out, your productivity can drop dramatically, and this not only impacts your career, but […]
Neuromuscular Function and Adaptation Through Exercise
Sensory Motor Integration Signals from the CNS directly affect muscular activity specifically force production. It should be noted here that the production and increase of strength is a basic tenet of physical training for the exercise training and sport performance communities. Strength is considered to be the ability of a muscle or group of […]