Navigating Nutrition Coaching with Athletes Anytime we intervene with a client and provide any form of leadership, guidance, or coaching, we become bound to some actions that are considered cornerstones of a coactive relationship. This is especially important if you are being looked to as a nutrition specialist. This is saying the same as you […]
Creating Strategies and Setting Goals With Your Sports Nutrition Client
Creating Strategies and Setting Goals With Your Sports Nutrition Client A lot of health, fitness, and wellness professionals think that the process of setting goals is a sacred event, making them proceed with extreme caution to create “good, realistic goals”. But goals are not reached simply by setting good ones. And goals are not strictly […]
Nutritional Goals for A Healthier 2022
Nutritional Goals for A Healthier 2022 The number of calories in a food is a minor piece to the larger puzzle of nutritional quality. Give your clients the tools to help them consciously and critically evaluate the food choices they make. Here are nutrition areas to focus on when working with clients on nutritional goals: […]