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Weight Loss Mistakes Your Clients Are Likely Making and How to Help

08/16/2019 by Liz

Helping clients who struggle with weight management requires a whole-person approach. In many cases, your clients will greatly benefit from both personal training and lifestyle and weight management coaching. All dieting clients will make mistakes (especially in the beginning), and most of the time they won’t even realize it. As a Certified Personal Trainer, Nutrition […]

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Answering Your Clients’ Most Common Nutrition Questions

08/08/2019 by Liz

basic nutrition information

For the most part, basic nutrition is pretty straightforward, but the fact that your clients are constantly bombarded with different diet theories and varying research results quickly and constantly clouds what they think they know and often makes clients second guess their choices. As a Certified Nutrition Coach, these are some of the most common […]

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