Help Your Clients Stop Sabotaging Their Health and Fitness Goals Most fitness clients have loosely defined, but well-intended, fitness goals that they hope to reach by working with a personal trainer or nutrition coach. Often times, these goals are focused on losing weight, building muscle, increasing energy, or improving eating habits. Even the most concerted […]
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How to Create a Personal Training Business Plan
How to Create a Business Plan That Will Grow Your Personal Training Business Running a personal trainer business is a lot like trying to improve your fitness. You need a detailed plan to give yourself the best chance of success. A company without a business plan is like a client without a routine or program. […]
How to Pick Your Personal Trainer Certification
How to Pick Your Personal Trainer Certification In the same way, as you would only hire a lawyer who has passed the bar exam, or get your taxes done from a certified accountant, your future clients are looking for a personal trainer with the appropriate accreditations. But what is the best personal training certification available today? And […]
How to Build a Sense of Community at Your Fitness Studio
Whether your clients are training for their next competition or just trying to get healthier, they don’t have to go it alone. People are more likely to exercise when those around them are doing it too, right? But how do you build a community in your gym? And what steps can you take to foster […]
Defining A Holistic Approach to Personal Training
A Holistic Approach to Personal Training [UPDATED] A holistic approach to fitness and personal training focuses on helping a client achieve overall long-term good health. This can include helping to improve your client’s sleep cycle, their diet and nutrition habits, their mindset and mental health, as well as coaching them to achieve a more balanced […]
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