Lesson Outcomes: Understand the role of protein and amino acids in the diet Know the characteristics and structure of proteins and amino acids Be able to describe how proteins are complete or incomplete Be familiar with protein intake guidelines
The Science Behind a Vegan Diet
Vegan Diet Plans Research today shows an average American consumes approximately 200 pounds of meat or even more annually. Additionally, an average person residing in the U.S. consumes up to 607 pounds of dairy products including milk and cheese, with an extra 79 pounds of fat per year which is 22 pounds higher than in […]