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Protein Sources, Digestion and Digestions

06/03/2020 by jse

best protein sources

Lesson Outcomes: Understand the role of protein and amino acids in the diet Know the characteristics and structure of proteins and amino acids Be able to describe how proteins are complete or incomplete Be familiar with protein intake guidelines

Filed Under: Blog Tagged With: Are eggs good protein?, carrier proteins, function of protein, metabolism of fats and proteins, Protein deficiency, protein rich food, why is protein important

The Science Behind a Vegan Diet

04/01/2019 by Liz

The Science Behind a Vegan Diet

Vegan Diet Plans Research today shows an average American consumes approximately 200 pounds of meat or even more annually. Additionally, an average person residing in the U.S. consumes up to 607 pounds of dairy products including milk and cheese, with an extra 79 pounds of fat per year which is 22 pounds higher than in […]

Filed Under: Blog Tagged With: allergies, coach, dairy products, Do Vegans have better health?, energy levels, healthy vegan diet, How much weight can you lose on a vegan diet?, Is being vegan good for you?, nesta nutrition certification, nutrition certification, Protein deficiency, Vegan Diet, vegan diet benefits, vegan diet foods, vegan diet for beginners, vegan diet means, vegan diet plan weight loss, vegan diet weight loss, What a vegan diet does to your body?, What are the health risks of being vegan?, What Can Vegans eat list, What do you eat on a vegan diet?, what to eat on a vegan diet

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