The Basics of Biomechanics and Power The overall ideology of Biomechanics is the study of forces on the human body and their effect on movement.
sports injury prevention
How do we use Biomechanical Analysis to Maximize Performance and Minimize Chance of Injury? There is a systematic thought process that every coach and personal
Why is having Sports Medicine Knowledge Important as a Personal Trainer? Whether a fitness professional’s clients are seasoned athletes, fitness enthusiasts, or first-time exercisers, the