What are some common fitness goals? Archives - Personal Trainer Certification, Nutrition Courses, Fitness Education

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Help Your Clients Stop Sabotaging Their Health and Fitness Goals

Help Your Clients Stop Sabotaging Their Health and Fitness Goals Most fitness clients have loosely defined, but well-intended, fitness goals that they hope to reach

It is essential to have a thorough baseline goal setting discussion with a client that takes into account the uniqueness of body size and shape. There is no ‘one size fits all’ when goal setting, as each client is different with a variety of needs.

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Setting Goals with Your Clients

It is essential to have a thorough baseline goal setting discussion with a client that takes into account the uniqueness of body size and shape.

What are some common fitness goals?

Help Your Clients Stop Sabotaging Their Health and Fitness Goals

Setting Goals with Your Clients

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