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Signs of an Unhealthy Gut & Best Foods For Improving Gut Health

09/03/2019 by Liz

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Your “gut” refers to your entire gastrointestinal tract forming your digestive system, from mouth to colon. Your gut is home to millions of bacteria, viruses, and fungi, which are collectively known as your microbiome. The health of your gut affects all of your body systems and is considered the gateway to your health. The gut […]

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