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As you can imagine fitness resolutions are front and center this time. In fact, nearly two-thirds of adults in the United States who make New Year’s resolutions have set fitness goals. Sounds great right? Well, you will also find that these number and your clients’ motivation wane as the month go by. A survey conducted
As we near the end of this 2018 and the start of the new year we want to share some useful info that might just help you train harder and run your business better! Find out which fitness trends are sticking and will help you grow your training or coaching business. Shorter Workout Classes Will
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