Warm-ups are an important component of fitness programs, but they can become stale and routine. Being thoughtful and creative about the way you start your workouts with clients not only helps them prepare for fitness, but it’s fun and effective. Play a PE Game Classic games like from your days on the playground are fun […]
5 Keys to Being an Inspiring Leader for Personal Trainers
Face Challenges A great and inspiring leader is brave enough to face up to challenging situations and deal with them honestly. Whether it’s steering through a business downturn or getting struggling employees back on track, effective leaders meet these challenges openly. Regular communications with your staff (if you have them) and clients, informing them of […]