Motivating Your Client As we have seen before, motivation is one of the main psychological processes behind exercise behavior. A lot of trainers fail to understand the importance of motivating their clients or take an overly simplified attitude towards motivation. The concept is complicated and there are certain features to be known and understand in […]
Motivational Strategies for Your Clients
You must remember that each of your clients has different motivational strategies. We all interpret the world differently. We all get excited, inspired, driven and focused for different reasons. A simple “RAH RAH” is not enough for most people. And, in some cases, it’s just annoying. There are two basic types of motivation: Extrinsic and Intrinsic Extrinsic […]