bulking phase of bodybuilding
The Differences between the Bulking and Cutting Phases
Bulking up is to gain muscle weight as cutting down is to lose the body fat while preserving the muscle mass. They can be defined
personal trainer
coaching entrepreneur
Powerful Networking Strategies for Fitness and Coaching Professionals
Networking strategies for personal trainers and wellness coaches As a training or coaching entrepreneur, you already know where your bread is buttered. It’s the clients,
Behavior
How to Build a Sense of Community at Your Fitness Studio
Whether your clients are training for their next competition or just trying to get healthier, they don’t have to go it alone. People are more
benefits of daily yoga and meditation
Answering Common Questions About Yoga
Fitness training is a highly competitive profession. Whether you are new or a professional trainer, clients are always looking for the most effective and innovative
attributes of a successful trainer
Setting Up Your Personal Training and Coaching Business
Personal fitness training and coaching is a competitive business, and you need to take the right steps to make your business stand out. Enroll in
