Core Conditioning Specialist
Online PowerPoint lectures, additional PowerPoint notes packet, program design spreadsheets and non-proctored online exam. 100% accelerated online format.
Just $199
Essential Core Stability Training for Fitness Pros Who Demand More from Themselves & Their Clients
Before personal trainers develop any fitness program, their client must have a strong core foundation to eliminate or reduce any chance of injury and improve performance.
A strong core is essential for power transfer from the lower to upper body and upper to lower body during all physical activities. A weak core, and lack of understanding of how core function affects movement and sports performance, will lead to diminished results and a greater likelihood of injury.
You are going to learn advanced core training principles, concepts and programming.
The goal of core stability training is to effectively recruit the trunk muscles, and then learn to control the position of the lumbar spine during dynamic movements by using the deep trunk muscles.
Your client’s results will quickly lead to your business growth!
This program is available at a discounted rate in the Master Personal Trainer Bundle.
Core Conditioning Specialist Details
Continuing Education Units: NESTA 1.5 CEUs, Spencer Institute 1.5 CEUs
Recertification Requirements: None. Certificate does not expire
Prerequisites: Fundamental anatomy, movement and fitness training knowledge
Learning Format: Online format, comprehensive PowerPoint lecture (covering anatomy, biomechanics and program design for core training), additional PowerPoint notes packet, program design spreadsheets, and non-proctored online exam. Internet access is required. Content is provided in an online format which is accessed through an online secure website.
Once your register, you will be directed to create your student account. You may begin your studies immediately after registering, or log in to your student account later to start your studies.
You may review the materials as often as you like. You will immediately know the results after you take your test.
The only technology you will need is an Adobe Reader and Adobe Flash video player. Both of these are installed on 98% of all computers.
If needed, they are FREE: Get Adobe Reader or Get Adobe Flash player
Exam Requirement: Passing a 100 multiple choice, non-proctored online exam with 85% or higher. Two attempts at the exam are given. Results are given immediatly upon taking the exam. Upon passing you will receive a certificate in the mail.
Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the second exam attempt.
Completion Time: Approximately 3-4 weeks (complete within one year of purchase)
Course Authors: NESTA, Jack Bauerle, MS, ATC, CSCS
After successful completion, you will earn the professional title of “Core Conditioning Specialist” on your certificate.
