Make your athletes faster, stronger and more agile.  Give your clients a fresh, fun and challenging workout.  This is a perfect training program for personal trainers, sports coaches and martial arts conditioning experts. Become a Speed, Agility & Quickness Specialist!

You will enjoy & benefit from this comprehensive training course. You will learn technique, training protocol & proper biomechanics for speed, agility & quickness development for all types of athletes. Your program includes a digital manual with 284 pages & dozens of detailed photos (easily printed), 67 detailed & step-by-step online training videos, and your online multiple-choice exam. After successful completion, you will earn the professional title of “Speed, Agility and Quickness Specialist.”

Single Payment Option: Just $297 (SAVE $30)

Register Now for Just $297

2 Payment Option: Just $327 (2 payments of $163.50 – 30 days apart. Coupon codes or discounts cannot be applied.)

Register Now for Just $327
(2 payments of $163.50 – 30 days apart)


The NESTA Speed Agility and Quickness Specialist (SAQ) program is designed for sports and fitness training professionals who want to expand their careers and provide superior sports performance coaching to their clients and athletes. Trainers and coaches who work with athletes in sports like basketball, volleyball, football, soccer, track & field, MMA and others will discover the extensive benefits of this world-class training course. This unique program will teach you how to create comprehensive SAQ training programs with little or no equipment, as well as using more advanced training tools.

What you will receive:

Comprehensive digital manual in PDF format. The manual covers:

  • Program Design
  • Exercise Science
  • Safety & Injury Prevention
  • Stretching and Warm-Up
  • Equipment Options and Selections
  • Non-equipment Drills
  • Options for Indoor and Outdoor Training
  • Special Considerations
  • Speed Training
  • Drills for martial arts
  • One-on-One and Group Training Options
  • and much more…




This program is available at a discounted rate in the Master Personal Trainer Bundle.

Speed Agility & Quickness Program Details

Continuing Education Units: NESTA 1.5 CEUs, MMACA 1.5 CEUs, ITCA 1.5 CEUs, ISSA 15 CEU’s, Spencer Institute 1.5 CEUs

Recertification Requirements: None. Certificate does not expire

Prerequisites: Personal Training or sports coaching background recommended, not required

Learning Format: Comprehensive online training, 284 Page Manual (easily printed PDF), 67 Online Videos with Details of Each Drills/Exercise

The only technology you will need is an Adobe Reader and Adobe Flash video player.
Both of these are installed on 98% of all computers.
If needed, they are FREE: Get Adobe Reader or Get Adobe Flash player

Online training materials are Microsoft Windows and Mac compatible.

Exam Requirement: Passing a 100 multiple choice, non-proctored online exam with 70% or higher. Two attempts at the exam are given.

Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the second exam attempt.

Completion Time: Approximately 3-4 weeks (must complete within one year of purchase)

Title Earned: Speed, Agility & Quickness Specialist


  • Learn technique, training protocol, and proper biomechanics for speed, agility, and quickness development
  • Understand the importance of testing and having a plan that will produce results
  • Access countless speed training videos utilizing bodyweight, sleds, bands, and more
  • Access countless agility training videos utilizing lines, ladders, cones, and more
  • Access countless quickness training videos utilizing balls, cones, partners, and more
  • Learn to create personalized, comprehensive SAQ training programs
  • Understand proper progressions or regressions based on the athlete and setting
  • Take your coaching to the next level!


What are my career options? How will I make a living with this credential?

The great thing about becoming a Speed, Agility & Quickness Specialist is that you have endless career and business opportunities. Some primary careers include: Working with clients at a gym, health club, fitness center, spa or resort. You can train and coach your clients indoors or outside. You can also operate your own facility. You can train and coach clients one-on-one in their home, your home, or your office. Many experts with this credential train in groups to help more people and earn more money per hour. In addition, you can seek out alternative (and frequently very lucrative career opportunities) as a blogger, writer, podcast host, author, online content provider, online video host or publisher of digital education products.

You can also offer your services online to individuals, small groups or large groups. You can use fun online communication/collaboration platforms such Skype, Google Hangout or iChat for your training/coaching services. You can become an expert for authority websites such as WebMD, eHow and Livestrong.  You can become a frequent expert guest on podcasts, radio shows, TV talk shows, news programs or in industry publications. The list of opportunities is truly endless.  Nothing is hold you back. So, go make a difference today!

How will I get clients?


This is actually much easier than you may be thinking right now. Here are some examples: Facebook is an excellent resource. An account is free and building a fan page takes l

ess than 5 minutes. You can advertising to very specific groups of people who want and need your services. Of course, you can also use Twitter, LinkedIn, Instagram, Pinterest and your other favorite social media platforms.  It’s 100% FREE. Create and post a press release about you

r business launch. It’s simple and free to syndicate your press releases across the web. Creating a blog for your business is very fast and essential free. We have resources for your online marketing needs here. You can make training/coaching videos and post them to Youtube. When you offer this valuable free help, people get to know you and learn to like you. In return, they want to know more and they are directed back to your Facebook fan page or blog for details.  Of course, you can post your videos to all video sites for an even great reach. Adding your business to Yelp is also a great idea.  It gets ranked high on Google which makes your job even easier. Make sure you also add your business profile to Google Local.  That’s another free and easy way to get clients. As for off-line client-getting strategies, you can do any of the following: attend local charity events, speak at community events, do a lunch-and-learn at a local business, volunteer for a local charity, distribute door hangers, post flyers, add a graphic/banner to your car, and the list goes on and on.  Once you get started, you’ll see how easy it is to do.  Now that you know what you need to do, you just need to implement and the clients will come in on a regular basis.

Single Payment Option: Just $297 (SAVE $30)

Register Now for Just $297

2 Payment Option: Just $327 (2 payments of $163.50 – 30 days apart)

Register Now for Just $327
(2 payments of $163.50 – 30 days apart)