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Setting Up Your Personal Training and Coaching Business
Personal fitness training and coaching is a competitive business, and you need to take the right steps to make your business stand out. Enroll in an NCCA-accredited program and Get

Helping Your Clients Stay In Shape (Even When They are Always Busy!)
Sometimes, finding the time to work out and cook healthy meals is easily pushed to the wayside in your clients’ ordinary, busy lives. As a Certified Personal Trainer, you can

Answering Your Clients’ Most Common Nutrition Questions
For the most part, basic nutrition is pretty straightforward, but the fact that your clients are constantly bombarded with different diet theories and varying research results quickly and constantly clouds

Best Nutrient Rich Foods to Eat Regularly
The most nutritious diets have more organic fruits and vegetables, nuts, beans, whole grains, and low-fat dairy and less salt, sugary drinks, white flour, and red meat. But, where can

How to Become a Holistic Personal Trainer
Building a Holistic Personal Training Business A holistic approach to fitness and personal training focuses on helping a client achieve overall long-term good health. This can include helping to improve

Advertising to Clients for your Personal Training, Life Coach, or Wellness Consulting Business
In any kind of business, getting clients, customers, patrons, or whatever you want to call the people who pay you money for you to do your thing is hard to

Entrepreneur Mindset and Routines: What Sets Apart an Entrepreneur From an Employee
Are you an entrepreneur? If your answer is “no” because you do not own a business, here’s a mind shift moment: Being an entrepreneur does not necessarily require owning a

Helping Your Clients Decode the Nutrition Facts Label
Most packaged foods have a Nutrition Facts label. As a professional Nutrition Coach, Lifestyle and Weight Management Specialist, or even a Certified Personal Fitness Chef, coaching your clients on how

Low Carb Diet Myths
Low-carb diets are incredibly powerful. They may help reverse many serious illnesses, including obesity, type 2 diabetes, and metabolic syndrome. However, some myths about this diet are perpetuated by the

A Guide for Writing Your Professional Bio
Writing a professional bio can be very challenging; irrespective of your experiences or career type, this is always a daunting task. It doesn’t matter how many times you’ve had to

Strategies for Writing Professional Biographies for Coaches and Trainers
Every professional coach and trainer should find happiness and pride in their accomplishments. Creating a professional biography reflects professional development and promotes your personal brands to target potential clients for

The Business of Being a Training or Coaching Influencer
While a Certified Personal Trainer or professional coach’s daily work may take place inside a gym or in a client’s home, their influence often transcends those boundaries especially in today’s