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3 Top Foods To Reduce Internal Inflammation

04/25/2019 by Liz

Inflammation is your body’s natural response to injury and infection. Chronic, or internal inflammation is a prolonged inflammation characterized by concurring destruction and healing of the tissues and internal organs. Chronic inflammation may be caused by untreated acute inflammation (infection), an autoimmune disorder, causing your immune system to attack your otherwise healthy tissues, or internal […]

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How to Create Effective Training Programs for Lower Limb Amputees (LLA)

07/18/2018 by Liz

How to Create Effective Training Programs for Lower Limb Amputees (LLA)

Programming for Lower Limb Amputation An estimated 1.9 million individuals in the United States have experienced an amputation. The majority are lower limb amputations (LLA) and are the result of vascular diseases such as type II diabetes or peripheral vascular disease. Trauma is the second leading cause of lower limb amputation. Trauma may result from […]

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Tips for Creating Programming for Training Clients with Autoimmune Disorders

07/06/2018 by Liz

Tips for Creating Programming for Training Clients with Autoimmune Disorders

Autoimmune disorders are a wide range of poorly understood syndromes that result in a variety of symptoms.  They occur when the immune system inadvertently attacks healthy body tissue. There are more than 80 different types of autoimmune disorders.   Normally, the body’s immune system protects itself from antigens by sending inflammatory mediators and white blood […]

Filed Under: Blog Tagged With: autoimmune disease exercise intolerance, autoimmune disorders, Autoimmune Disorders Specialist, Autoimmune Disorders Symptoms, Autoimmune Disorders Weight Gain, autoimmune response to exercise, autoimmune strength training, best workout for autoimmune, can exercise help autoimmune diseases, cancer, crossfit and autoimmune disease, exercise induced autoimmune disease, hypersensitivity, inflammatory mediators, joint pain, running and autoimmune disorders, what foods to avoid if you have autoimmune disease, what is the autoimmune protocol, what is the best diet for autoimmune disease

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