5 Skills Needed to Become a Successful Trainer or Coach
Hello Team NESTA! As you know, you are well on your way to becoming the next top trainer or fitness coach in your area! In
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The Basics of Biomechanics and Power for Trainers and Coaches
The Basics of Biomechanics and Power The overall ideology of Biomechanics is the study of forces on the human body and their effect on movement.
