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It is true that going to poop is an autonomous process to a high degree. Intestine motility is controlled by a number of factors like the amount of food and type of food consumed, which decides time taken for digestion. Moreover, eating food stimulates various receptors, thus regulating the bowel movement. It also means that
The human body needs to break down food items into much smaller molecules for absorption and use by various metabolic processes, and it is done through digestion. Smaller molecules have benefits like they can be combined by the body in different combinations to create whatever it needs, from building various tissues to hormones, and so
So many of us get bogged down in the meaning of nutrition, it’s as if it seems it is some vast unknown for the client who has no formal learning of science and bodily systems. Yes, nutrition means the ingestion, assimilation, and absorption of consumed food, but not just for those who are physically active.
What fitness and nutrition professionals need to know about diabetes… Fitness and nutrition professionals are the people best positioned to prevent the epidemic of diabetes, as it is necessarily a disease of faulty lifestyle. Diabetes cannot be treated, but it can be prevented, or delayed indefinitely with lifestyle changes. At present, about 8% of the
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