Level Up & Earn More: FREE Lifestyle & Weight Management Course Included with Purchase!

heat illness

Atmospheric thermodynamics

How to Recognize & Prevent Heat-Related Illnesses

Extreme weather and environmental conditions can negatively affect athletic performance and, if ignored, can lead to adverse health consequences. Hyperthermia Hyperthermia means Increased body temperature — overheating of the body due to excessive exposure to high heat and humidity. Humidity is the amount of moisture in the air. High temps (80+ degrees ) and high

Read More »