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Help Your Nutrition Clients Practice Mindful Eating

03/15/2019 by Liz

Help-Your-Nutrition-Clients Practice-Mindful-Eating

The number of calories in a food is a minor piece to the larger puzzle of nutritional quality. Give your clients the tools to help them consciously and critically evaluate the food choices they make. Here are 5 nutrition areas to focus on when working with clients on mindful eating: Ingredients Should be your #1 […]

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