Dietary Theories: Eating Plans, Food Timing, and Fad Diets
You may be completing this free training because of your interest in food. The whole process of preparing food… or how food is transformed from
You may be completing this free training because of your interest in food. The whole process of preparing food… or how food is transformed from
Benefits of The Sports Nutrition Specialist Course Serious athletes train hard and are continually looking for ways to take their “game” to the next level.
Complete Nutrient Intake Guide for Athletes Timing and amount of intake of macronutrients in the athlete’s diet need to be anchored to a fundamental awareness
Assessing Energy Requirements, Energy Balance and Energy Availability When we work with an athlete or player client, we quickly learn that the needs of this
Navigating Nutrition Coaching with Athletes Anytime we intervene with a client and provide any form of leadership, guidance, or coaching, we become bound to some
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