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Help Your Nutrition Clients Practice Mindful Eating

03/15/2019 by Liz

Help-Your-Nutrition-Clients Practice-Mindful-Eating

The number of calories in a food is a minor piece to the larger puzzle of nutritional quality. Give your clients the tools to help them consciously and critically evaluate the food choices they make. Here are 5 nutrition areas to focus on when working with clients on mindful eating: Ingredients Should be your #1 […]

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Take Your Training/Coaching to Corporations

03/11/2019 by Liz

Take Your Training:Coaching to Corporations

Yes, YOUR training/coaching services can be offered to corporations of different sizes and types. I’ll start with an extreme example so you can see it really can work. One of our schools offers education and certification for MMA (Mixed Martial Arts) conditioning.  Most people who hire our graduates never want to get punched in the face 😉   However, they […]

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Deliciously Destress: Stress-Reducing Nutrition

02/20/2019 by Liz

Stress-Reducing-Nutrition

All coaches must understand stress management and how it’s connected to personal success, sports performance, fulfilling relationships and optimal health. One of the most beneficial ways to reduce stress and nourish the soul is by consuming stress-busting foods. Food is our most natural form of medicine. What better way to relieve stress than to indulge […]

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Setting Your Clients Up for Clean Eating Success

02/12/2019 by Liz

Clean eating doesn’t mean you have to only eat organic or commit to a meatless, vegetarian, or vegan lifestyle. Clean eating should focus on improving the nutritional styles our of clients. It means taking small steps towards bigger change and doing so by meeting clients where they are at currently and working with them in […]

Filed Under: Blog Tagged With: Approach Clean Eating Grocery Shopping Tours, clean eating, coach, Entertainment, food, help training clients with nutrition, how to help nutrition clients, meal prep services, nutrition certification, nutrition services, online nutrition certification, Personal Fitness Chef, Spencer Institute Personal Fitness Chef, staring a nutrition business, what is clean eating

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