Personal fitness training and coaching is a competitive business, and you need to take the right steps to make your business stand out. Enroll in an NCCA-accredited program and Get Certified Training and coaching are set to be some of the fastest-growing careers over the next 20 years. The health and fitness industry has grown a […]
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5 Skills Needed to Become a Successful Trainer or Coach
Hello Team NESTA! As you know, you are well on your way to becoming the next top trainer or fitness coach in your area! In addition to a credential and certification, there are a handful of characteristics that will make a huge difference in your training and coaching business, and the continued loyalty of your […]
5 Tricks: Improve Your Expert Positioning as a Trainer or Coach
You can likely think of 3 to 4 experts in your training or coaching niche that are true standouts. Why do they stand out? Why do you know their name? How did they gain this recognition and the opportunities that come with it? There are some simple (often free) and easy tricks you can do […]
The Two Models of Physical Fitness – Knowledge for Fitness Trainers
The Two Models of Physical Fitness 1st Model of Physical Fitness The definition of fitness can be expanded to incorporate a number of the essential elements which make up physical fitness. Describing the key or essentials elements can identify other aspects of physical fitness for clarification. Fitness comprises a series of interrelated structural and functional […]
Business Models: Group Fitness Classes VS One-on-One Training
Hello Team NESTA, There is nothing more rewarding for a personal fitness trainer than working with clients one-on-one. Not only do you get to dedicate yourself completely to your clients during your training sessions; you are rewarded tenfold when you see the progress they’re making firsthand. But, can you really build a $20,000/month personal fitness […]
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