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Exercise alone lacks the ability to change body composition and health. So why do we focus on just working out? Instead take an approach that will help your clients hit their goals, change their lives for the better, and make you an in-demand personal trainer. Nutrition No matter what anybody tells you; you cannot out
In this day and age of online influence and social media overload, you can get caught up in the hype put out by coaching/training “gurus” and “leaders.” As a result, you way feel a need to be like them and mimic their words, phrases and image. You need to be aware of a few important facts.
Working as an employee provides some potential benefits for the trainer. This includes the possibility of obtaining a full client load with very little marketing and providing a larger scope of services for clients who you train. When a trainer works for someone else or as part of a company, they typically will start out
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