Kinetic Energy in Relation to Biomechanics – Knowledge for Trainers
Energy in Relation to Biomechanics Energy is a form of force (capacity to do work). Total energy expenditure and rate of energy expenditure (power output)
Energy in Relation to Biomechanics Energy is a form of force (capacity to do work). Total energy expenditure and rate of energy expenditure (power output)
What is Power? Simply stated, power is the rate of performing or doing work. Notice this definition considers the rate of doing work indicating a
The Two Models of Physical Fitness 1st Model of Physical Fitness The definition of fitness can be expanded to incorporate a number of the essential
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